The Benefits of Breastfeeding

The Benefits of Breastfeeding

April 25, 2018

As a new mother, you have a whole new life to care for, and one of your most important responsibilities is feeding him or her every couple of hours. When it comes to feeding your baby, you have a few options, including breastfeeding. In today’s post, we will discuss a few of the benefits of breastfeeding your new baby.

While feeding and caring for your baby takes precedence over other activities, it’s important to remember that, as a new mother, you need to take care of yourself as well. At MaMeal, we understand that it can be difficult for new moms to find the time to eat a decent meal, which is why we offer postpartum meal delivery! With MaMeal, you can have fresh meals delivered to your home. We offer three different meal plans, including Stay Fit Mom, Chinese Postpartum, and even Nursing Mom. Check out what we have in our store, and sign up for MaMeal today!

Breast Milk Contains All the Right Nutrients

One of the most important benefits of breastfeeding is that the mother’s breast milk contains all of the essential nutrients the baby needs. In fact, as the baby ages, the mother’s breast milk will change to fit the needs of the child. For example, in the first few days of life, the mom’s breast milk will be high in protein and low in sugar to meet the baby’s nutritional needs. As the baby’s stomach grows, he or she will need to eat more, and the mother will naturally produce more milk.

In addition to containing all of the nutrients needed to help promote healthy development, breast milk also contains antibodies. As you know, antibodies are essential for helping your body fight off diseases and infections. The mother creates antibodies when she is exposed to viruses and bacteria, and as a result, those antibodies are passed on to her child.

Reduce the Risk of Postpartum Depression

Postpartum depression is a type of depression that affects up to 15 percent of women after they give birth. Many women experience postpartum depression because of hormone changes, fatigue, and more. With that in mind, women who choose to breastfeed their babies are less likely to develop postpartum depression. The reason behind this is because when a woman breastfeeds, her body produces the chemical oxytocin. This chemical helps to promote bonding between the mother and baby in addition to relaxation.

Breastfeeding Creates a Bond Between Mother and Baby

One of the most important benefits of breastfeeding is that it helps strengthen the bond between mother and child. While a mother breastfeeds, she has skin-to-skin contact with her baby, which is proven to be soothing and comforting for both
mother and child. As a result, both will experience a feeling of love and closeness that is hard to recreate.

These are just a few benefits of breastfeeding your baby. With that in mind, it’s also important for the new mother to receive the necessary nutrients she needs in order to pass them along to her baby. Luckily, MaMeal has the solution! We offer a variety of postpartum meals, including a Nursing Mom plan! Sign up for MaMeal and start receiving fresh meals delivered to your home today!

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